Alpha-Lipoic Acid
compound
Universal antioxidant for metabolic support. Supplement.
Updated 5/19/2026
Astaxanthin
compound
Carotenoid antioxidant for skin and eye support. Supplement.
Updated 5/19/2026
Bacopa Monnieri
compound
Adaptogenic herb for memory and stress support. Supplement.
Updated 5/19/2026
Berberine
compound
Natural alkaloid from barberry. Called "Natures Metformin" — activates AMPK, improves insulin sensitivity, cardioprotective, senolytic properties.
Updated 5/20/2026
CoQ10/Ubiquinol
compound
Coenzyme Q10 for mitochondrial and cardiac support. Supplement.
Updated 5/19/2026
Curcumin
compound
Turmeric extract for anti-inflammatory support. Supplement.
Updated 5/19/2026
Dihydroberberine
compound
Enhanced berberine for metabolic support. Supplement.
Updated 5/19/2026
Fisetin
compound
Potent senolytic flavonoid. Shown to extend lifespan in mice by ~10% in ITP study. Clears senescent cells, anti-inflammatory, neuroprotective.
Updated 5/20/2026
L-Carnitine
compound
Amino acid for energy and fatty acid metabolism. Supplement.
Updated 5/19/2026
Lions Mane
compound
Medicinal mushroom for nerve and cognitive support. Supplement.
Updated 5/19/2026
Magnesium Threonate
compound
Brain-penetrating magnesium for sleep and cognition. Supplement.
Updated 5/19/2026
Myo-Inositol
compound
B-vitamin like compound for insulin sensitivity support. Supplement.
Updated 5/19/2026
NAC
compound
N-Acetylcysteine for glutathione and detox support. Supplement.
Updated 5/19/2026
Omega-3 EPA/DHA
compound
Fish oil for brain and cardiovascular support. Supplement.
Updated 5/19/2026
PQQ
compound
Pyrroloquinoline quinone for mitochondrial biogenesis. Supplement.
Updated 5/19/2026
Quercetin
compound
Powerful flavonoid with senolytic properties (especially combined with dasatinib). Reduces oxidative stress and inflammation. Anti-aging and anti-cancer.
Updated 5/20/2026
Resveratrol
compound
Plant-based polyphenol from red wine. Activates SIRT1, inhibits mTOR, powerful antioxidant, mimics caloric restriction effects.
Updated 5/20/2026
Sulforaphane
compound
Broccoli compound for detox and antioxidant support. Supplement.
Updated 5/19/2026